Testosterone plays an important role in the development and maintenance of male reproductive organs and overall health. Men generally produce large amounts of testosterone during adolescence and into adulthood, with levels gradually dropping as a man ages. While age does have some influence on testosterone levels, there are other factors that can contribute to a decrease or increase in production. In this blog post, we’ll explore the link between age and testosterone levels – from what happens to men entering their 40s and 50s, to the effects of aging on testosterone production in those over 70 years old.
What Happens to Testosterone Levels in Men Entering Their 40s and 50s?
For most men, testosterone levels begin to slowly decline once they enter their forties and fifties. Generally speaking, it’s not uncommon for a man’s total serum testosterone (the measure of all circulating forms of the hormone) to reduce by up to 2% each year after he reaches age 30 or so. The trend appears to steepen even further around age 50 when men may lose around 5% per year afterward! As such, by their late fifties/early sixties many men can already have low T-levels mainly just from aging.
Fortunately, though, this doesn’t mean that older men cannot still enjoy all the perks associated with healthy T-levels such as increased energy and muscle mass! With proper diet and exercise – supplemented by potentially taking natural testosterone boosters like Tribulus Terrestris or Tongkat Ali – older males can still experience improved libido and vitality alongside heightened mental focus too despite declining testosterone figures. So if you’re entering your fifth decade then don’t be disheartened – instead, work hard at staying fit and active while also keeping up good nutrition to naturally keep your T-count healthy!
What About Testosterone Levels in Older Men?
The rate at which a man loses testosterone slows down significantly once he enters his seventies due mainly because the body moves into a stage known as ‘andropause’. This simply means that although free testosterone counts drop by roughly 1 % every 6 months, it does not necessarily lead to any significant symptoms since LH production also declines correspondingly leading to no net change when combined together. To add further insight into this, studies have shown that middle-aged and elderly males who maintain average body fat percentages (18-25%) actually report higher than average free testosterone values than their peers who possess greater amounts of excess adipose tissue – stressing once more how important staying fit is even as we age!
Conclusion
Age certainly has an impact on testosterone levels but fortunately, there are ways we can combat it ‘naturally’ without needing medical treatments like hormone replacement therapy (HRT). Eating nutritious food, exercising regularly, and supplementing our diets with natural booster products like Tongkat Ali or Tribulus Terrestris are all known ways that could help us maintain desirable testosterone figures even past middle age; so take steps today and stay revived.
